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Web1/4 teaspoon almond oil. Spray bottle. Take a spray bottle. Add warm water, salt, aloe gel and oil of your choice (almond/jojoba/argan). Give it a good shake. To use, after the shower, when your hair is still damp, spray all over your hair. … WebMar 26, 2024 · As a standardized extract, you can try 40 to 80 milligrams three times daily. ( 4) 3. Reduce Stress. By decreasing your daily stress, you can have a direct impact on the health of your hair as well as your entire body. ( 5) Journaling and yoga are great natural stress relievers. WebJan 4, 2024 · Avocado oil and grapeseed oil can actively work to protect fine hair from environmental or mechanical damage. How to use oils on … joey badass skateboard complete