How many calories are in turkey burger
WebTurkey Burger (No Bun or Breadcrumbs) Serving Size: 1 burger 152 Cal -- Carbs 5g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1848 Cal 152/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2300 mg --/2300mg left WebHow many calories in 93% Lean Ground Turkey (7% Fat), raw 169 Calories Quantity portion (4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw? Swimming 14 minutes Jogging 19 minutes Cycling 26 minutes Walking 47 minutes
How many calories are in turkey burger
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WebJul 15, 2024 · Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of …
WebJul 27, 2024 · Turkey Burger Nutrition A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 … WebThere are around 160 calories in a Turkey Burger, of which 81 calories originate from fat. The Turkey Burger has a total of 9 milligrams of fat in it. A Turkey Burger has a total of 0 grams of monounsaturated fat, 0 grams of polyunsaturated fat, and 2 grams of saturated fat. There are no trans fatty acids present in the Turkey Burger.
Web1848 Cal. 152/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebFind calories, carbs, and nutritional contents for Turkey Burger 4 oz and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1820 Cal. 180/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1980 mg. 320/2300mg left. Cholesterol 200 mg. 100/300mg left. Nutritional Info.
WebMar 23, 2024 · "When it comes to any kind of ground meat, turkey included, one of the most important things to consider is the protein to fat ratio," says Amanda Beaver, wellness dietitian at Houston Methodist. For instance, 80:20 ground meat is 80% protein and 20% fat.
WebHow many calories are in a plain turkey burger? A 4 ounce cooked turkey burger has 194 calories; 11 gm of fats; 3 gms of saturates; and 23 ggs of proteins. This is a very healthy … chips movingWebThere are around 160 calories in a Turkey Burger, of which 81 calories originate from fat. The Turkey Burger has a total of 9 milligrams of fat in it. A Turkey Burger has a total of 0 … chips moving companyWebMay 10, 2024 · There are 217 calories in 1 Medium Turkey Burger. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Common Serving Sizes: Related Types of Burgers: Hamburger … There are 217 calories in 1 Medium Turkey Burger. Calorie breakdown: 52% fat, 0% … Turkey Burger. Nutrition Facts. Serving Size: 1 medium patty: Amount Per Serving. … There are 150 calories in 1 patty (4 oz) of Butterball Turkey Burger Patties. Calorie … There are 261 calories in 1 Large Turkey Burger. Calorie breakdown: 52% fat, 0% … chips moving and delivery seattleWebMar 22, 2024 · A 4-ounce cooked turkey burger (made from a combination of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. It’s an excellent source... graphene rodsWebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Turkey Burger. 202 calories of Ground Turkey, (0.26 unit, yield from 1 lb raw) 6 calories of Bread crumbs, dry, grated, seasoned, (1.60 grams) 3 calories of Onions, raw, (0.05 cup, chopped) chips moving kenmoreWebNutrition Facts. For a Serving Size of 1 Serving. How many calories are in Grilled Turkey Burger? Amount of calories in Grilled Turkey Burger: Calories 860. Calories from Fat 441 ( 51.3 %) % Daily Value *. graph energy consumptionWebOct 25, 2013 · Turkey Burgers (1 serving) Calories: 160, Fat: 9g, Carbs: 0g, Protein: 20g Show full nutrition information Meat - South West Turkey Burgers (1 serving) Calories: 100, Fat: 3g, Carbs: 6g, Protein: 13g Show full nutrition information Pilgrim'S Pride Turkey Burgers (1 serving) Calories: 210, Fat: 15g, Carbs: 0g, Protein: 18g chips moving seattle