Webb19 juli 2024 · Watch slow motion tutorials, so you can see how the head and body stay in sync with one another and how the breathing fits into the stroke cycle. Here’s an example: Learn the correct technique, so you can … Webb5 apr. 2024 · 1. You think you'll look silly while you're learning. 2. You've tried, a few times, got dizzy, and gave up. 3. You think you'll hit your feet on the concrete edge of the pool. When we're done here I think and hope that I can dispel these concerns and roadblocks.
45 ways to improve your swimming – Swimovate
Webb6 juni 2024 · 2. The Catch The “catch” refers to your arms pulling water as your body moves forward. Fingertips Your hands should be relaxed with a few millimeters of space … Webb24 juli 2024 · 2.2K 179K views 4 years ago Front crawl swimming can look smooth, fast and effortless. We are continuing to break down the stroke to perfect each stage in order to help you develop … ct7601 固件
Slow motion and other technologies that help improve sport …
Webb5 maj 2024 · Take your time and use these drills to perfect your backstroke technique. 8 x 50s drill on 15 seconds rest, 1: kick while rotating your hips; 2: 25 right arm/25 left arm; … Webb8 mars 2024 · In swimming, the term “medley” refers to events that incorporate all four strokes in the same race. There are two kinds of medley events, individual and relay. The … WebbSometimes swimming in a very relaxed slow motion without attempting to get anywhere will give you a better feel for the water, a better understanding of your own buoyancy, … earpiece for iphone 6